These one-on-one sessions fall under the umbrella of "coaching." I can offer personalized herbal education, advice about spiritual practices, and help with your movement practice. I will listen without judgement. Please keep in mind that I am NOT a licensed health care provider or psychotherapist...

Celebrate the fall season with nature-based practices to honor the waning of the year! Join the plant yoga community for this season of harvest and gratitude. We begin near the Autumn Equinox while the sun is still warm, but we know that the days are growing shorter and cooler. By the end of autu...

Yin yoga + plant energetics & lore + guided meditation. Each month focuses on a different plant June Rose July Lavender August Blackberry September Golden Rod

Yin yoga + plant energetics & lore + guided meditation. Each month focuses on a different plant June Rose July Lavender August Blackberry September Golden Rod

Yin yoga + plant energetics & lore + guided meditation. Each month focuses on a different plant June Rose July Lavender August Blackberry September Golden Rod