These one-on-one sessions fall under the umbrella of "coaching." I can offer personalized herbal education, advice about connecting your spiritual life more deeply with nature, and/or help with your movement practice. If you haven't already, read my About Me page to get a sense of my education an...

Celebrate the fall season with nature-based practices to honor the waning of the year! Join the plant yoga community for this season of harvest and gratitude. We begin near the Autumn Equinox while the sun is still warm, but we know that the days are growing shorter and cooler. By the end of autu...

Yin yoga + plant energetics & lore + guided meditation. Each month focuses on a different plant June Rose July Lavender August Blackberry September Golden Rod

Join us for a relaxing hour surrounded by healing plant energies. Start the session with a relaxing herbal foot bath and massage with Brandy's homegrown herbal blends featuring rose petals and violet leaves. Then transition to gentle yin yoga with optional energy work. Finally, end the session wi...

Have you wanted to try forest bathing or a plant ID walk? Or just want to get out into nature for some exercise but want an experienced walking partner? Then a Nature Session is for you! We take our walk at the trails surrounding Pandapas Pond just outside of Blacksburg; what trails we take will ...

Start out your week with a half hour of gentle flow!